You Learn Something New Every Day (video)

mas·ter·y/ˈmast(ə)rē/ Noun
1. Comprehensive knowledge or skill in a subject or accomplishment.
2. The action or process of mastering a subject or accomplishment.


A sense of mastery fosters confidence, and makes us more resilient. Recent research has found links between mastery and well-being in Norway, Australia, and among older adults in America.

Key to mastery is leaving our comfort zone to stretch our brains and our abilities to learn something new.
Need inspiration?  Watch Rick Mereki's beautiful short video  LEARN.  
LEARN from Rick Mereki on Vimeo.

Emboldened by his vision I myself  hopped aboard an (SUP)  standup paddleboard today. See? You learn something new every day.

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